- Sunset Healing Arts Center1675 SW Marlow Avenue
Suite 307
Portland, OR 97225 Patricia Hallam, LAc
(503) 421-9339
Book online!Daivati Bharadvaj, ND
(503) 484-8647
Book online!Nanci Williams, LMT
(503) 939-9123William Wilson, LMT
(503) 956-9031Stephanie Vickers, ND
971-238-9001
Book online!Fax number: (503) 530-8174
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Mental Health
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading
Acupuncture for Mental Health and Wellness
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative to address their issue. Acupuncture is a great option for those struggling with mental or emotional issues. continue reading