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Tag Archives: acupuncture
Acupuncture for Mother’s Day
What better way to celebrate and support the mothers in your life this year than with an acupuncture appointment?
As a one-time mother’s day gift, acupuncture is a relaxing, revitalizing hour all for herself.
As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged mother's day, spring
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Acupuncture for Inflammation
For many of the afflictions acupuncture can treat – allergies, back pain, headaches, the list goes on – reducing inflammation in the body is a primary reason acupuncture is successful. For decades now, doctors and medical researchers have been trying to learn what the biological mechanism is that allows acupuncture to reduce inflammation in the body.
Acupuncture for Anger Management
Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why would it be one that TCM would shine a light on?
Well, no emotion is inherently good or bad, it’s how we deal with challenging emotions that can end up
Posted in Acupuncture
Also tagged anger management, frustration, qi, stress
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Acupuncture for Diabetes
More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention.
Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to insulin or the pancreas doesn’t produce enough insulin. Because of this, treatment often involves taking “insulin sensitizers”
Posted in Acupuncture, diabetes, Traditional Chinese Medicine
Also tagged diabetes, diabetics, tcm
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Intention setting in the new year
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged new year, tcm
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Opioid Addiction: What Is It and Why Is It Prevalent Today
Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.
The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged addiction, opioids, tcm
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Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged anxiety, headaches, migraines, research, stress
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Using Ear Seeds to Help Common Problems
What are Ear Seeds? Traditionally, ear seeds have been made by placing the tiny seed of the vaccaria plant on a small piece of adhesive bandage that then gets stuck onto one or more of the many acupressure points on the ear to help alleviate many symptoms. More recently, ear seeds are also made from small pellets of stainless steel,
Posted in Acupressure, Acupuncture, Allergies, Anxiety, Fertility, Headaches/Migraines, Insomnia, Migraines, Pain, PMS, Stress & Anxiety, Weight Loss, Wellness, Women's Health
Also tagged acupressure, allergies, anxiety, depression, ear seeds, immune system, migraines, pain, sleep, stress, weight loss
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Winter Acupuncture: Governing Vessel 14
Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for
Posted in Acupuncture
Also tagged tcm, winter
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Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in
Posted in Acupuncture
Also tagged chinese medicine, tcm, winter
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