- Sunset Healing Arts Center1675 SW Marlow Avenue
Portland, OR 97225
Patricia Hallam, LAc
Daivati Bharadvaj, ND
Nanci Williams, LMT
William Wilson, LMT
Stephanie Vickers, ND
Fax number: (503) 530-8174
- Sign up to receive news and updates and get this free report:“The Top 10 Reasons to Try Acupuncture”
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: balance
Fit versus Healthy
There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs.
There have been numerous cases where professional athletes in the peak of their careers have died of heart attacks and other natural complications. Could these deaths have been prevented by
Posted in Acupuncture, Wellness Also tagged qi, tcm Comments Off on Fit versus Healthy
How to End Seasonal Affective Disorder and Start Loving Winter
Many people feel down during winter. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.
These people have seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with the seasons.
Posted in Acupuncture, Wellness Also tagged health, lifestyle, seasonal affective disorder, wellness Comments Off on How to End Seasonal Affective Disorder and Start Loving Winter
What is health?
What does it mean to be healthy? Health is a state of optimum physical functioning, spiritual enlightenment, social well-being, and mental aptitude. True health is so much more than settling for mediocrity. It’s not about living life just barely above the doldrums, or hoping against hope that you won’t get sick or that you’ll finally feel better.
Understand that your
Posted in Acupuncture Also tagged acupuncture, health, medicine Comments Off on What is health?