- Sunset Healing Arts Center1675 SW Marlow Avenue
Suite 307
Portland, OR 97225 Patricia Hallam, LAc
(503) 421-9339
Book online!Daivati Bharadvaj, ND
(503) 484-8647
Book online!Nanci Williams, LMT
(503) 939-9123William Wilson, LMT
(503) 956-9031
Fax number: (503) 530-8174
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Tag Archives: memory
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in