- Sunset Healing Arts Center1675 SW Marlow Avenue
Suite 307
Portland, OR 97225 Patricia Hallam, LAc
(503) 421-9339
Book online!Daivati Bharadvaj, ND
(503) 484-8647
Book online!Nanci Williams, LMT
(503) 939-9123William Wilson, LMT
(503) 956-9031Stephanie Vickers, ND
971-238-9001
Book online!Fax number: (503) 530-8174
- Sign up to receive news and updates and get this free report:“The Top 10 Reasons to Try Acupuncture”
-
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: memory
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in